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Seasonal affective disorder is a type of depression that typically begins in late fall and lasts through winter. Symptoms can include moodiness, oversleeping, fatigue, carbohydrate cravings, difficulty concentrating and changes in sleep patterns and/or appetite.Although experts arent sure exactly what causes SAD, researchers believe that it may occur due to changes in body chemistry related to …
Winter blahs may be countered by your diet, research suggests (Dayton Daily News)
March 5, 2010 By Leave a Comment
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